Comments on: Works for Me Wednesday — The Shred

By: Amy @ Muddy Boots

Amy @ Muddy Boots — Fri, 19 Jun 2009 03:59:45 +0000

I just stopped over from WFMW and your reference to the Shred. I just started it this week, so you’re ahead of me. I’m loving reading others blog posts about the Shred (some are HI.LARIOUS.) so thought I’d host a Mr. Linky for anyone who’d like to link up a Shred-related post, or ANYTHING related to fitness. Anything written in the last week.

Looks like your blog is pretty popular, but if you’d like to link up and play with the little guys, come for a visit.

Anyways, if you’re interested, I’m at http://www.muddybootsblog.blogspot.com . If not, best of luck with the Shred!

By: Jo-Lynne

Jo-Lynne — Wed, 17 Jun 2009 11:14:53 +0000

Yep. The inside thing def works in the summertime (and here in the winter). I just can’t get to the gym this summer, so this is the best I can do for now. I’m hoping to hire a trainer at the YMCA this fall when the kids are in school.

By: Stephanie

Stephanie — Wed, 17 Jun 2009 02:14:57 +0000

Thanks for the comprehensive review, Jo-Lynne! I’m not typically an exercise DVD kind of girl, but your review may just have won me over. The fact that it’s only 20 minutes is definitely appealing and I’m impressed by the number of positive reviews on Amazon.com. The other added benefit of a DVD workout is that I can do it inside in the air conditioning – a definite plus since I live in Arizona where summer temps are often 90+ F.

By: When in doubt, make a list. | Musings of a Housewife

When in doubt, make a list. | Musings of a Housewife — Mon, 15 Jun 2009 14:04:14 +0000

[...] The Shred Saga: I have victoriously completed eight days of the 30-Day Shred. I’m gearing up right now for day nine. I’m not quite ready to move up to Level Two [...]

By: Yes, I’d Probably Have Jumped Off A Bridge If You’d Told Me To. (It Would Have Been Easier.) | She Just Had To Say It

Sun, 14 Jun 2009 23:46:57 +0000

[...] done the Shred, you immediately understand the bridge reference. (Right, Mama Belle? Heather? Jo-Lynne?…….. [...]

By: Amanda - VintageDutchGirl

Amanda - VintageDutchGirl — Fri, 12 Jun 2009 22:12:46 +0000

I’ve been thinking about doing the shred for awhile now, especially since I found it on On Demand We’ll see…

By: Mel @ A Box of Chocolates

Mel @ A Box of Chocolates — Fri, 12 Jun 2009 00:28:04 +0000

I did it for about two weeks consistently and then went on spring vacation and haven’t been back. I definitely felt and saw the difference just with the two weeks. Perhaps when I return from Key West I’ll get back on it. Keep up the great work!! Did you take a picture before so you can see the results of your labor?

By: Lisa @ Stop and Smell the Chocolates

Lisa @ Stop and Smell the Chocolates — Wed, 10 Jun 2009 23:01:00 +0000

I prefer watching everybody else shred – lol! Since I just started back to Weight Watchers, I couldn’t keep up with shredding too and it would mess with my weight going down. Right now I’m doing some Wii Fit every day. I’ll go for more serious fitness after I get rid of a lot more lbs.

Looking forward to how you do with it. You GO girl!

By: Candace

Candace — Wed, 10 Jun 2009 22:08:19 +0000

This works for me too. I’m on day 19- I was doing it just about every day in the beginning and have gone done to about 3-4 days a week, but I still like it and feel great. I’m up to level three now and I can see results. My abs are more toned (they’re not perfect, but after having 3 kids in 3 years I think they are approaching half way decent which I’m happy with). My arms are also more toned. I haven’t lost any additional weight (I’m right at my target weight thanks to Weight Watchers), but I was looking for toning and not weight loss so I’m okay with that.

By: Heidi @ ggip

Heidi @ ggip — Wed, 10 Jun 2009 19:20:12 +0000

Wow, I’ve never even thought of this exercise routine and now I want to go out and buy it! Good luck!