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> <channel><title>Comments on: The Cost of Eating Well</title> <atom:link href="http://www.musingsofahousewife.com/2009/09/the-cost-of-eating-well.html/feed" rel="self" type="application/rss+xml" /><link>http://www.musingsofahousewife.com/2009/09/the-cost-of-eating-well.html</link> <description>mommy blogger</description> <lastBuildDate>Thu, 09 Feb 2012 01:02:51 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.1</generator> <item><title>By: Healthy Eating and Buying Habits &#8211; When You Can’t Do It All &#8211; A Priority List to Meet Realisitc Goals &#124; Health Impact News</title><link>http://www.musingsofahousewife.com/2009/09/the-cost-of-eating-well.html#comment-59754</link> <dc:creator>Healthy Eating and Buying Habits &#8211; When You Can’t Do It All &#8211; A Priority List to Meet Realisitc Goals &#124; Health Impact News</dc:creator> <pubDate>Fri, 11 Mar 2011 16:17:46 +0000</pubDate> <guid
isPermaLink="false">http://www.musingsofahousewife.com/?p=9560#comment-59754</guid> <description>[...] talked about the cost of eating well and how to do it on a budget and where to start . . . okay, I thought I had a post on where to [...]</description> <content:encoded><![CDATA[<p>[...] talked about the cost of eating well and how to do it on a budget and where to start . . . okay, I thought I had a post on where to [...]</p> ]]></content:encoded> </item> <item><title>By: If You Can&#8217;t Do It All</title><link>http://www.musingsofahousewife.com/2009/09/the-cost-of-eating-well.html#comment-59685</link> <dc:creator>If You Can&#8217;t Do It All</dc:creator> <pubDate>Thu, 10 Mar 2011 14:31:08 +0000</pubDate> <guid
isPermaLink="false">http://www.musingsofahousewife.com/?p=9560#comment-59685</guid> <description>[...] SO much to change about our diets if we want to &#8220;do it right&#8221;. We&#8217;ve talked about the cost of eating well and how to do it on a budget and where to start . . . okay, I thought I had a post on where to [...]</description> <content:encoded><![CDATA[<p>[...] SO much to change about our diets if we want to &#8220;do it right&#8221;. We&#8217;ve talked about the cost of eating well and how to do it on a budget and where to start . . . okay, I thought I had a post on where to [...]</p> ]]></content:encoded> </item> <item><title>By: Apple Picks &#124; The Picky Apple</title><link>http://www.musingsofahousewife.com/2009/09/the-cost-of-eating-well.html#comment-38765</link> <dc:creator>Apple Picks &#124; The Picky Apple</dc:creator> <pubDate>Sun, 27 Sep 2009 04:32:41 +0000</pubDate> <guid
isPermaLink="false">http://www.musingsofahousewife.com/?p=9560#comment-38765</guid> <description>[...] at Musings of a Housewife has a great post on The Cost of Eating Well.  I just finished reading both In Defense of Food and Real Food: What to Eat and Why, and [...]</description> <content:encoded><![CDATA[<p>[...] at Musings of a Housewife has a great post on The Cost of Eating Well.  I just finished reading both In Defense of Food and Real Food: What to Eat and Why, and [...]</p> ]]></content:encoded> </item> <item><title>By: Katie @ Kitchen Stewardship</title><link>http://www.musingsofahousewife.com/2009/09/the-cost-of-eating-well.html#comment-38419</link> <dc:creator>Katie @ Kitchen Stewardship</dc:creator> <pubDate>Fri, 11 Sep 2009 04:00:20 +0000</pubDate> <guid
isPermaLink="false">http://www.musingsofahousewife.com/?p=9560#comment-38419</guid> <description>What amazing conversation in these comments.  I am taking baby steps to better nutrition, too.  You have to allow yourself to be &quot;better than yesterday&quot;.  I can&#039;t wait until my husband&#039;s physical in about a month or so - I feel like getting his triglycerides score will be like a report card for all the work I&#039;m doing to preserve our health!  (fingers crossed)</description> <content:encoded><![CDATA[<p>What amazing conversation in these comments.  I am taking baby steps to better nutrition, too.  You have to allow yourself to be &#8220;better than yesterday&#8221;.  I can&#8217;t wait until my husband&#8217;s physical in about a month or so &#8211; I feel like getting his triglycerides score will be like a report card for all the work I&#8217;m doing to preserve our health!  (fingers crossed)</p> ]]></content:encoded> </item> <item><title>By: Lisa</title><link>http://www.musingsofahousewife.com/2009/09/the-cost-of-eating-well.html#comment-38378</link> <dc:creator>Lisa</dc:creator> <pubDate>Wed, 09 Sep 2009 20:17:53 +0000</pubDate> <guid
isPermaLink="false">http://www.musingsofahousewife.com/?p=9560#comment-38378</guid> <description>Coming out of lurkdom to proclaim this your best post ever.  Inspiring and practical at the same time.  Your example speaks volumes.</description> <content:encoded><![CDATA[<p>Coming out of lurkdom to proclaim this your best post ever.  Inspiring and practical at the same time.  Your example speaks volumes.</p> ]]></content:encoded> </item> <item><title>By: Jo-Lynne</title><link>http://www.musingsofahousewife.com/2009/09/the-cost-of-eating-well.html#comment-38368</link> <dc:creator>Jo-Lynne</dc:creator> <pubDate>Wed, 09 Sep 2009 15:03:07 +0000</pubDate> <guid
isPermaLink="false">http://www.musingsofahousewife.com/?p=9560#comment-38368</guid> <description>Toni, I was wondering the same thing as Kara about the milk.  It shouldn&#039;t have curdled that soon.
And yeah, I buy chicken from the farm, and it&#039;s much cheaper than at the store.  I know, the prices are shocking sometimes.  That&#039;s why sometimes we just have to pick and choose.  Don&#039;t beat yourself up if you can&#039;t always afford the organic versions.  :-)
Making homemade bread is a great place to start, and it&#039;s definitely not going to break the bank. Every little change helps.</description> <content:encoded><![CDATA[<p>Toni, I was wondering the same thing as Kara about the milk.  It shouldn&#8217;t have curdled that soon.</p><p>And yeah, I buy chicken from the farm, and it&#8217;s much cheaper than at the store.  I know, the prices are shocking sometimes.  That&#8217;s why sometimes we just have to pick and choose.  Don&#8217;t beat yourself up if you can&#8217;t always afford the organic versions. <img
src='http://www.musingsofahousewife.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /></p><p>Making homemade bread is a great place to start, and it&#8217;s definitely not going to break the bank. Every little change helps.</p> ]]></content:encoded> </item> <item><title>By: Kara</title><link>http://www.musingsofahousewife.com/2009/09/the-cost-of-eating-well.html#comment-38366</link> <dc:creator>Kara</dc:creator> <pubDate>Wed, 09 Sep 2009 14:47:13 +0000</pubDate> <guid
isPermaLink="false">http://www.musingsofahousewife.com/?p=9560#comment-38366</guid> <description>Toni...Just wanted to encourage you that your raw milk shouldn&#039;t be curdled after only  a few hours not refrigerated. In fact, raw milk can be left out on the counter overnight without spoiling. It will begin to &quot;ferment&quot; or become tangier, like yogurt, but it is still perfectly okay. The reason regular storebought milk spoils is because it is dead from pasteurization...there are no good bacteria left to stem the bacteria from proliferating. Raw milk has tons of good bacteria to kill off the bad stuff so it actually stays good much longer, even when not refrigerated. Maybe yours had just separated and needed to be shook back up?</description> <content:encoded><![CDATA[<p>Toni&#8230;Just wanted to encourage you that your raw milk shouldn&#8217;t be curdled after only  a few hours not refrigerated. In fact, raw milk can be left out on the counter overnight without spoiling. It will begin to &#8220;ferment&#8221; or become tangier, like yogurt, but it is still perfectly okay. The reason regular storebought milk spoils is because it is dead from pasteurization&#8230;there are no good bacteria left to stem the bacteria from proliferating. Raw milk has tons of good bacteria to kill off the bad stuff so it actually stays good much longer, even when not refrigerated. Maybe yours had just separated and needed to be shook back up?</p> ]]></content:encoded> </item> <item><title>By: Loukia</title><link>http://www.musingsofahousewife.com/2009/09/the-cost-of-eating-well.html#comment-38364</link> <dc:creator>Loukia</dc:creator> <pubDate>Wed, 09 Sep 2009 14:11:12 +0000</pubDate> <guid
isPermaLink="false">http://www.musingsofahousewife.com/?p=9560#comment-38364</guid> <description>Great post, thanks for sharing all these tips! I know we spend way too much money weekly in the grocery store - and we end up throwing away so much food that has gone to waste... including all the snack foods... yes, I have to increase our fruit and veggies purchases for sure and cut down on the crackers, etc.</description> <content:encoded><![CDATA[<p>Great post, thanks for sharing all these tips! I know we spend way too much money weekly in the grocery store &#8211; and we end up throwing away so much food that has gone to waste&#8230; including all the snack foods&#8230; yes, I have to increase our fruit and veggies purchases for sure and cut down on the crackers, etc.</p> ]]></content:encoded> </item> <item><title>By: Toni</title><link>http://www.musingsofahousewife.com/2009/09/the-cost-of-eating-well.html#comment-38361</link> <dc:creator>Toni</dc:creator> <pubDate>Wed, 09 Sep 2009 13:44:35 +0000</pubDate> <guid
isPermaLink="false">http://www.musingsofahousewife.com/?p=9560#comment-38361</guid> <description>I have been trying to buy more organic food and it is expensive!  I have even switched to organic whole milk thanks to your research.  It is hard when you look at the prices though!  I recently went out of town to a whole foods store and was able to buy raw milk, at over $8 a gallon!  Unfortuneatly I think it took too long to refrigerate and now it&#039;s curdled.  Organic chicken was $9 a pound and I just couldn&#039;t afford it at the time.  I am hoping to start making my own bread though because that will save a lot!  Thanks for all the information you have been  sharing with us!</description> <content:encoded><![CDATA[<p>I have been trying to buy more organic food and it is expensive!  I have even switched to organic whole milk thanks to your research.  It is hard when you look at the prices though!  I recently went out of town to a whole foods store and was able to buy raw milk, at over $8 a gallon!  Unfortuneatly I think it took too long to refrigerate and now it&#8217;s curdled.  Organic chicken was $9 a pound and I just couldn&#8217;t afford it at the time.  I am hoping to start making my own bread though because that will save a lot!  Thanks for all the information you have been  sharing with us!</p> ]]></content:encoded> </item> <item><title>By: Jo-Lynne</title><link>http://www.musingsofahousewife.com/2009/09/the-cost-of-eating-well.html#comment-38360</link> <dc:creator>Jo-Lynne</dc:creator> <pubDate>Wed, 09 Sep 2009 13:22:10 +0000</pubDate> <guid
isPermaLink="false">http://www.musingsofahousewife.com/?p=9560#comment-38360</guid> <description>Donna, I have to tell you.  I envisioned mutiny.  No one was more surprised than I to find that my kids were (for the most part) thrilled with these changes.
I remember the first sandwiches I made on homemade bread.  My kids took one taste and BEGGED me never to buy store bought bread again.  SERIOUSLY.  And it was my pickiest eater who first made that request.
Homemade stuff is almost ALWAYS better tasting.  They love my homemade granola bars.  They had a hard time letting go of cereal, but I go out of myway to make stuff they like instead.  My pickiest (my middle child) loves pancakes, so I found a soaked version that uses whole wheat pastry flour (that&#039;s a lot lighter than regular whole wheat, plus, soaking makes it taste lighter too) and she loves them.  I make a double batch and freeze the leftovers to make for her on school days.
Your kids like chicken nuggets?  Make them at home.  SO yummy.
When I made popcorn with coconut oil in the stovetop maker, the kids got so excited and proclaimed that the house smelled like the movie theater.  Microwave popcorn has never been requested since.
Same thing with ice cream.  They used to ask for Dairy Queen.  Now they beg us to make it at home.
I see that your kids are older, so I know that it would be harder, but honestly, my 9-year-old was the one who was on board first because I explained to him what I was doing and why.  He&#039;s actually my biggest supporter now.
Also, I would take it slowly.  And there may be areas that you just give in.  Cereal may be one of those.  It depends on your kids and what their favorites are.
And at their ages, they are having more freedom.  So let them have their favorite junk sometimes.  When we&#039;re at the pool, I let my kids get a junky ice cream bar.  Whatever.  I try not to make it the forbidden fruit, you know?
Anyway, I realize that every family is different, and this would be harder for some than others.  And for moms that work outside the home, all I can say is to pick and choose the parts that are most important to you.  I realize that making everything from scratch would be impossible.
Oh, one more thing.  Try to get them helping you make the stuff.  They&#039;re old enough to really be helpful.  giving them ownership over parts of it might encourage a better attitude.  :-)
I dunno, I admit, I had it easy when it came to convincing my kids and husband.  For that, I&#039;m immeasurably grateful.</description> <content:encoded><![CDATA[<p>Donna, I have to tell you.  I envisioned mutiny.  No one was more surprised than I to find that my kids were (for the most part) thrilled with these changes.</p><p>I remember the first sandwiches I made on homemade bread.  My kids took one taste and BEGGED me never to buy store bought bread again.  SERIOUSLY.  And it was my pickiest eater who first made that request.</p><p>Homemade stuff is almost ALWAYS better tasting.  They love my homemade granola bars.  They had a hard time letting go of cereal, but I go out of myway to make stuff they like instead.  My pickiest (my middle child) loves pancakes, so I found a soaked version that uses whole wheat pastry flour (that&#8217;s a lot lighter than regular whole wheat, plus, soaking makes it taste lighter too) and she loves them.  I make a double batch and freeze the leftovers to make for her on school days.</p><p>Your kids like chicken nuggets?  Make them at home.  SO yummy.</p><p>When I made popcorn with coconut oil in the stovetop maker, the kids got so excited and proclaimed that the house smelled like the movie theater.  Microwave popcorn has never been requested since.</p><p>Same thing with ice cream.  They used to ask for Dairy Queen.  Now they beg us to make it at home.</p><p>I see that your kids are older, so I know that it would be harder, but honestly, my 9-year-old was the one who was on board first because I explained to him what I was doing and why.  He&#8217;s actually my biggest supporter now.</p><p>Also, I would take it slowly.  And there may be areas that you just give in.  Cereal may be one of those.  It depends on your kids and what their favorites are.</p><p>And at their ages, they are having more freedom.  So let them have their favorite junk sometimes.  When we&#8217;re at the pool, I let my kids get a junky ice cream bar.  Whatever.  I try not to make it the forbidden fruit, you know?</p><p>Anyway, I realize that every family is different, and this would be harder for some than others.  And for moms that work outside the home, all I can say is to pick and choose the parts that are most important to you.  I realize that making everything from scratch would be impossible.</p><p>Oh, one more thing.  Try to get them helping you make the stuff.  They&#8217;re old enough to really be helpful.  giving them ownership over parts of it might encourage a better attitude. <img
src='http://www.musingsofahousewife.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /></p><p>I dunno, I admit, I had it easy when it came to convincing my kids and husband.  For that, I&#8217;m immeasurably grateful.</p> ]]></content:encoded> </item> </channel> </rss>
