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	<title>Comments on: What I Learned This Week</title>
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	<link>http://www.musingsofahousewife.com/2009/12/what-i-learned-this-week-15.html</link>
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		<title>By: Linda</title>
		<link>http://www.musingsofahousewife.com/2009/12/what-i-learned-this-week-15.html#comment-41570</link>
		<dc:creator>Linda</dc:creator>
		<pubDate>Thu, 31 Dec 2009 19:42:54 +0000</pubDate>
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		<description>I just found your blog, and joined your carnival. :)
I was recently diagnosed with asthma, and have noticed that the symptoms do get better with breathing. I found that out, because I went out and left my inhaler at home! I will have to try this every time, before using the inhaler.</description>
		<content:encoded><![CDATA[<p>I just found your blog, and joined your carnival. <img src='http://www.musingsofahousewife.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
I was recently diagnosed with asthma, and have noticed that the symptoms do get better with breathing. I found that out, because I went out and left my inhaler at home! I will have to try this every time, before using the inhaler.</p>
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	<item>
		<title>By: 2009 Recap &#124; Musings of a Housewife</title>
		<link>http://www.musingsofahousewife.com/2009/12/what-i-learned-this-week-15.html#comment-41542</link>
		<dc:creator>2009 Recap &#124; Musings of a Housewife</dc:creator>
		<pubDate>Thu, 31 Dec 2009 00:37:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.musingsofahousewife.com/?p=12553#comment-41542</guid>
		<description>[...] This week I learned that I can control a mild asthma attack with breathing exercises. [...]</description>
		<content:encoded><![CDATA[<p>[...] This week I learned that I can control a mild asthma attack with breathing exercises. [...]</p>
]]></content:encoded>
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		<title>By: Stephanie</title>
		<link>http://www.musingsofahousewife.com/2009/12/what-i-learned-this-week-15.html#comment-40647</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Wed, 02 Dec 2009 08:25:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.musingsofahousewife.com/?p=12553#comment-40647</guid>
		<description>So glad it worked for you. That&#039;s awesome.</description>
		<content:encoded><![CDATA[<p>So glad it worked for you. That&#8217;s awesome.</p>
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	<item>
		<title>By: What I Learned This Week &#171; A Chocolate Covered To-Do List</title>
		<link>http://www.musingsofahousewife.com/2009/12/what-i-learned-this-week-15.html#comment-40640</link>
		<dc:creator>What I Learned This Week &#171; A Chocolate Covered To-Do List</dc:creator>
		<pubDate>Wed, 02 Dec 2009 06:38:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.musingsofahousewife.com/?p=12553#comment-40640</guid>
		<description>[...] Learn more from Jo-Lynne at Musings of a Housewife! [...]</description>
		<content:encoded><![CDATA[<p>[...] Learn more from Jo-Lynne at Musings of a Housewife! [...]</p>
]]></content:encoded>
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		<title>By: Carrie</title>
		<link>http://www.musingsofahousewife.com/2009/12/what-i-learned-this-week-15.html#comment-40639</link>
		<dc:creator>Carrie</dc:creator>
		<pubDate>Wed, 02 Dec 2009 06:36:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.musingsofahousewife.com/?p=12553#comment-40639</guid>
		<description>Better late than never to post right? :) I&#039;m tellin&#039; ya, the holidays are already getting the best of me.

It&#039;s funny you should bring up the breathing technique. I was panicked and stressed yesterday and my husband insisted that I sit down and breathe for a minute. I most certainly did not want to, I had things to finish. But I did and I felt so much more calm and my heart rate went right back down. I&#039;m so thankful he made me do that.</description>
		<content:encoded><![CDATA[<p>Better late than never to post right? <img src='http://www.musingsofahousewife.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I&#8217;m tellin&#8217; ya, the holidays are already getting the best of me.</p>
<p>It&#8217;s funny you should bring up the breathing technique. I was panicked and stressed yesterday and my husband insisted that I sit down and breathe for a minute. I most certainly did not want to, I had things to finish. But I did and I felt so much more calm and my heart rate went right back down. I&#8217;m so thankful he made me do that.</p>
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		<title>By: jen@ourdailybigtop</title>
		<link>http://www.musingsofahousewife.com/2009/12/what-i-learned-this-week-15.html#comment-40629</link>
		<dc:creator>jen@ourdailybigtop</dc:creator>
		<pubDate>Tue, 01 Dec 2009 19:50:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.musingsofahousewife.com/?p=12553#comment-40629</guid>
		<description>There&#039;s something to be said about breathing and being calm. Glad you didn&#039;t have to get up from your warm cocoon.</description>
		<content:encoded><![CDATA[<p>There&#8217;s something to be said about breathing and being calm. Glad you didn&#8217;t have to get up from your warm cocoon.</p>
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		<title>By: Jamie</title>
		<link>http://www.musingsofahousewife.com/2009/12/what-i-learned-this-week-15.html#comment-40623</link>
		<dc:creator>Jamie</dc:creator>
		<pubDate>Tue, 01 Dec 2009 14:27:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.musingsofahousewife.com/?p=12553#comment-40623</guid>
		<description>I&#039;ve done breathing exercises for my asthma for a long time...especially when I&#039;m warm and cozy and do not want o get up for my rescue inhaler!  This is definitely a nice thing to learn.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve done breathing exercises for my asthma for a long time&#8230;especially when I&#8217;m warm and cozy and do not want o get up for my rescue inhaler!  This is definitely a nice thing to learn.</p>
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		<title>By: Allison @ Slice of Heaven</title>
		<link>http://www.musingsofahousewife.com/2009/12/what-i-learned-this-week-15.html#comment-40622</link>
		<dc:creator>Allison @ Slice of Heaven</dc:creator>
		<pubDate>Tue, 01 Dec 2009 14:24:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.musingsofahousewife.com/?p=12553#comment-40622</guid>
		<description>glad it worked well for you!</description>
		<content:encoded><![CDATA[<p>glad it worked well for you!</p>
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		<title>By: Shelly @ Life on the Wild Side</title>
		<link>http://www.musingsofahousewife.com/2009/12/what-i-learned-this-week-15.html#comment-40621</link>
		<dc:creator>Shelly @ Life on the Wild Side</dc:creator>
		<pubDate>Tue, 01 Dec 2009 14:12:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.musingsofahousewife.com/?p=12553#comment-40621</guid>
		<description>Wow! That is amazing! I&#039;m going to share that one with my daughter who has asthma. 

It reminded me of the &quot;cure&quot; (not the right word at all) for my daughter&#039;s heart palpitations. She has SVT which is this random thing where her heart races really, really fast. It only happens a few times a year, so the doctor did not prescribe anything for it, but she did say that when it happens my daughter should close her lips real tight and push real hard, like blowing into a straw that has the other end blocked. It stops the palpitations!</description>
		<content:encoded><![CDATA[<p>Wow! That is amazing! I&#8217;m going to share that one with my daughter who has asthma. </p>
<p>It reminded me of the &#8220;cure&#8221; (not the right word at all) for my daughter&#8217;s heart palpitations. She has SVT which is this random thing where her heart races really, really fast. It only happens a few times a year, so the doctor did not prescribe anything for it, but she did say that when it happens my daughter should close her lips real tight and push real hard, like blowing into a straw that has the other end blocked. It stops the palpitations!</p>
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		<title>By: Kellyn</title>
		<link>http://www.musingsofahousewife.com/2009/12/what-i-learned-this-week-15.html#comment-40620</link>
		<dc:creator>Kellyn</dc:creator>
		<pubDate>Tue, 01 Dec 2009 14:11:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.musingsofahousewife.com/?p=12553#comment-40620</guid>
		<description>We do some breathing with Boo when her asthma flares up, it works wonderfully!</description>
		<content:encoded><![CDATA[<p>We do some breathing with Boo when her asthma flares up, it works wonderfully!</p>
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