Shrimp Étouffée

by Jo-Lynne on June 22, 2010

in Tried and True Recipes,whole foods

Since this meal is on the menu plan for this week, I thought it would be a good week to post the recipe. I basically made the meal just exactly as Heather said to do on Home Ec 101.  (I don’t like to deviate from a recipe until I’ve made it at least 100 times.)  So really, you could just go get the directions off her site, with a much better explanation than I’m about to give you, I’m sure.  But I’ll tell you how it went for me.  For simplicity’s sake, I will reprint her ingredients list, but then I’ll give you my personal commentary on the process.

You will need:

  • 2 lbs raw large or jumbo shrimp, peeled and deveined
  • 1 bell pepper – diced
  • 1 onion – diced
  • 1 stalk celery – diced
  • 3 garlic cloves – minced
  • 1 cup white flour
  • 1/2 cup vegetable or peanut oil (I used olive oil)
  • 24 oz or 2 bottles dark beer
  • 2 cups fish or shrimp stock (I made a quick stock with the shrimp shells)
  • 3 -4 bay leaves
  • 3 TBSP Creole or Cajun seasoning, divided
  • 2 tsp hot pepper sauce (I used Louisiana Hot Sauce at Heather’s recommendation)
  • 2 TBSP Worcestershire Sauce
  • salt to taste
  • optional green onions as garnish

I decided to make my own shrimp stock.  I like to use Emeril’s recipe, but I don’t stress if I don’t have all the components.

The first thing to do when making the étouffée is to prepare the veggies.

In case you were wondering what étouffée means (or am I the only one that wonders things like this), according to my good friend Wikipedia, the French word “étouffée” means “smothered” or “suffocated.”  So there you have it.

Now that the veggies are prepared and set aside, it’s time to prepare the roux.  Heat the oil in a heavy pot until it starts to smoke.  I didn’t use a thermometer; I just watched it like a hawk.  Once it starts to smoke, immediately turn the burner down as low as it goes and add the flour.  Whisk till smooth and then increase the heat back to medium and switch to a wooden spoon, but whatever you do, keep stirring. (Except when you stop to take a picture, ahem.)

It will start to darken; let it get nice and brown.

Then add the veggies and stir till the onions are translucent.

Now it’s time to add the beer.  I did not have the proper beer in the house, as I later discovered.  I used what we had, which was probably something very dark and hoppy, knowing my husband’s taste in beer.  Whatever it was, it was quite strong and bitter, although ironically my KIDS liked it (the étouffée, not the beer!!)  Paul liked it too, and I could appreciate what it SHOULD have tasted like, but it wasn’t quite there.  When I make it this weekend, I plan to buy a Newcastle ale, per Heather’s recommendation.  I have high hopes for success the second time around.

Nevertheless, we shall plow ahead.  Add the beer a bottle at a time, stirring well after each.

And then add the shrimp stock and whisk till smooth.

NOW.  Add the bay leaves, 1 TBSP Creole seasoning, 2 tsp hot pepper sauce, and 2 TBSP Worcestershire sauce; mix well and simmer for 20 minutes.  You can add more Creole seasoning if you like.  This is also the time to add salt and pepper to taste.

Meanwhile, throw some rice on the stove.  Seeing as the word étouffée means to smother or suffocate, it stands to reason that you gotta have something to smother with it.  I realize it may be tempting to smother your child’s noisiest toy, but trust me, it will taste better if you smother rice.  Or, as one of Heather’s readers suggested, grits.  In fact, this recipe makes me yearn for a plate of the shrimp and grits I had when I visited the coast of South Carolina a few years back.  I wonder if I can find a recipe that replicates that…  Hmmmm….

But back to the recipe at hand.

During this time you can also get out your shrimp (which you previously washed and shelled and deveined, if you made stock with its shells.  Otherwise, you need to peel and devein it now.)  Then toss it with 1 TBSP Creaole seasoning.  When you’re about ready to plate it up, add the shrimp to the sauce, simmer for three minutes, and serve!

I served mine over rice with a side of collard greens.

Yes, this is a lot of work, but it’s not hard (just get the right kind of beer, m’kay?)  I recommend trying this recipe on a weekend when you have some extra time to spend in the kitchen and there’s another adult around to keep an eye on the kids.

I submitted this recipe to the Tasty Tuesday blog carnival at Balancing Beauty and Bedlam and Mouthwatering Mondays at A Southern Fairytale.



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{ 3 trackbacks }

Cajun Shrimp Scampi
June 24, 2010 at 11:19 pm
Shrimp Etouffee, Dry Roux Variation
July 2, 2010 at 9:13 am
I have a secret…
July 9, 2010 at 3:30 pm

{ 12 comments… read them below or add one }

1 Amanda June 22, 2010 at 1:37 pm

Yum, yum, yum!!!! My husband is from Louisiana and he took me there and had me try crawfish (or crayfish if you are from New England like me) ettouffe! I think I will print out your recipe and make some for him :)

Reply

2 Jennifer June 22, 2010 at 1:42 pm

Next time try butter instead of olive oil, or maybe lard. I know you don’t like vegetable oil, but olive oil really isn’t the same. You’ll make a better roux with a different type of fat, and the roux is really what it’s all about.

And it is pronounce eh-two-fay. Just in case anyone wanted to know. I’ve never heard of making it with beer, just wine, but that recipe does look really good.

Cajun cooking is where it’s at.

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3 Jo-Lynne June 22, 2010 at 1:52 pm

You know, I couldn’t remember what I used, lol, so I just guessed olive. I don’t think I had lard in the house at the time. Maybe I did use butter. I actually recall talking to Heather about this topic, now that I think about it. I wish I could remember, but I didn’t set out any oil in the photo so I haven’t got a clue. I’ll try lard or butter this weekend.

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4 Heather Solos June 22, 2010 at 2:37 pm

I used peanut oil as that’s what the original recipe recommended. You want the nice high smoke point.

Reply

5 Amy Bayliss June 22, 2010 at 2:53 pm

Being a pure bred (that’s what my grandma says) Cajun and all I can give you some of our “tricks” if you will.

Every winter we make batches of dry roux. We do it during the winter because it is simply too HOT down here to stand over a stove in the dead of summer.

To make a dry roux you simply put 4-6 cups of flour in a dry dutch oven at 400 degrees for about one hour – or until it reaches the desired color, stirring every 15 minutes or so. Keep in mind that it will darken when liquid is added. My mama always says you leave it in there until right before it is the color you want. Then it is always just perfect!

After it is cooled you can store it in the refrigerator. To use it you simply mix one cup dry roux to one cup of water or wine/beer. We typically just use water. The wine or beer is what we use to deglaze the pan to get some bacon drippings (I use pancetta). Then we add that to the roux. You can also add a pat of butter toward the end. If you add it too soon then you lose the rich flavor.

Etouffée is also good smothered over french bread or stuffed catfish. :)

Reply

6 Heather Solos June 22, 2010 at 6:24 pm

Amy, I could kiss you, but I’ll restrain myself.
I am totally trying this as even I feel guilty with all that oil. . . Thank you!

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7 Jo-Lynne June 22, 2010 at 7:01 pm

WOW. Now that’s a cool trick. And stuffed catfish? DO TELL.

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8 rrmama June 22, 2010 at 3:52 pm

I’m coming over for dinner! I love shrimp etouffee’! My mother in-law makes the best.

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9 Brittany June 22, 2010 at 5:50 pm

This looks dee-licious! We’ll be trying it soon for sure.
I made the crustless quiche recipe you posted, a few nights ago. My husband was quite impressed with me but it couldn’t have been easier. Thanks for giving us new whole foods recipes to try!

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10 Justice Fergie June 22, 2010 at 9:47 pm

oh my, this looks fantastic!! totally putting my etouffee out-of-the-box to shame. i might givie this a try :)

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11 Jo-Lynne June 23, 2010 at 5:39 am

You can get etouffee out of a box? Who knew!?

Reply

12 Rachel ~ Southern Fairytale June 23, 2010 at 3:44 pm

SLURP!

I love shrimp etouffee!!! NOM NOM

and really, you can’t go wrong with one of Heather’s recipes!

Reply

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