Quantcast

Weekly Meal Plan 01.23.12

I’ve decided that I spend too much time in the kitchen, so this week my focus is on simple recipes that are easy to make ahead or that come together quickly.

MONDAY: Friday Night Chili with gluten-free cornbread

chili

TUESDAY: Tilapia Parmesan (but with a different white fish — ’cause tilapia isn’t so good for you; Kelly suggests Alaskan whitefish) with rice and sautéed swiss chard on the side

WEDNESDAY: Pan-fried boneless pork tenderloins, Gluten Free Mac & Cheese and collards.

THURSDAY: Split Pea Soup with leftover ham bone from the holidays

FRIDAY:  Crustless Chard Quiche with a side salad

SATURDAY: Chicken Gruyere, herbed new potatoes and green beans. (Since it’s Saturday, I’ll go to a little more work.)

chicken gruyere

Nolan Painting of Havertown

meet Jo-Lynne Shane

Jo-Lynne Shane has written 3353 posts on this blog.

I'm a wife, mom, writer, Christ follower, aspiring runner, avid style watcher, recovering foodie, hopeless coffee addict and connector of people. My husband says I have two speeds -- stop and go. I talk too fast and I over-think everything. When I'm not online, you will mostly likely find me curled up with my Kindle and a glass of wine. And I'll never turn down a pedicure.

Show Me Some Love!

Comments

  1. Looks really good! Swiss chard, I really want to try this green but I am unable to find it at any of the local stores…I guess it’s seasonal?

    • It is, but they have it all year round at my whole foods market. It must be pretty easy to come by. It’s a cooler weather veggie – spring and fall. We grew lots of it in our garden last spring.

  2. Mmm…..drooling over here! Your whole menu looks great, but I need some of the chicken gruyere!

  3. We are having chili as well. It’s my crockpot white chili that I had frozen from another time I had made it. Have a great day!

  4. I have chili on the menu here this week too! I am trying (well, I’m sure I’ll tweak it a little…) This cornbread: http://glutenfreegoddess.blogspot.com/2006/10/sweet-potato-cornbread-movie-review.html

    It looks yummy, we’ll see. I marked yours too!

  5. I’ve been doing your Tilapia Parmesan with cod here lately. Tastes awesome but I’m new to fish and not sure which ones are good for you and which to avoid. I have a bunch of Tilpia fillets in my freezer so will use them but guessing I shouldn’t buy them anymore? I only started eating fish about a year back as I’ve always detested the stuff. Took awhile to adjust my taste buds to it.

  6. Thank you!! I am a new GFer and seriously needed some inspiration on week 4. I can’t wait to make me some cornbread!

  7. We’re planning one day on raising our own tilapia, and it will perfectly healthy. ;)

  8. I loooooooove split pea soup!

Leave a Comment

*