mommy blogger
I’ve been thinking about this a lot lately, and it occurred to me that there are two completely different philosophies when it comes to food. Of course there are those who don’t think much about food at all, which I find rather sad. Yesterday I listened to this presentation by Joel Salatin called Dancing With [...]
In my New Year, New You post, I mentioned my commitment to staying hydrated this winter. We all know we should be drinking lots of water, but that’s not the ONLY thing we can do to keep ourselves hydrated. Here are 5 other ways to stay hydrated this winter. 5 Winter Hydration Tips 1. Watch your caffeine [...]
Since I’m all gung-ho about getting the new year off to a roaring start, I thought I’d write down some goals for myself. This is actually a new exercise for me. No, seriously, I don’t think I have ever written down a list of goals or New Years resolutions. You see, I am not exactly what [...]
I’ve been collecting these for two weeks so there are quite a few! Most are related to health and wellness and getting a fresh start with 2012. With the busyness of the holiday season, I have not been nearly as committed to making traditional, nourishing foods as I want to be. At least I’ve been [...]
When I got the running bug a few years ago, I decided I was going to run a 5K. I was up to running 3 miles (that’s pretty much a 5K, for the uninitiated.) I was about to sign up for one when knee problems started plaguing me and I had to cut back. I tried to [...]
I’m still running. I can’t believe I’m saying that. I have never kept up any form of exercise for more than 3 or 4 months, but I have now been running somewhat consistently for 2 years? Maybe 3? I don’t even remember when I started. I don’t run as often or as fast or as [...]
Most “real foodies” — a term I loathe, but it gets my point across succinctly, and let’s face it, succinct is not my strong suit — avoid boxed breakfast cereals like the plague, and when I hopped on that real food train, I promptly removed breakfast cereals from our pantry as well. It didn’t take [...]
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