Kitchen Resources

These are some of the tools and ingredients that I use in my kitchen every day. If you’re wondering about anything else, feel free to ask and I can add it!

Ingredients

	Arrowhead Mills Organic Brown Rice Flour - A staple in my kitchen for gluten free sauces and gravies.
	Coconut Oil – I use this for all my baking needs. No industrial vegetable oils here! It also makes divine popcorn.
	Real Salt Sea Salt - Our favorite sea salt.

Tools

	Cast Iron Bread Pans - My favorite bread pans.
	Cast Iron Skillet - I have this in three sizes.
	Cuisinart Stainless Steel Slow Cooker - I love my crock pot. I have the 6.5 size for my family of five. Just don’t put the lid in the oven. Take it from me. It is not oven-safe.
	Iron Melting Pot – Perfect for melting butter or coconut oil prior to baking. I use this almost every day.
	KitchenAid Stand Mixer - I have this one, but I highly recommend them as a brand.
	Le Creuset French Oven - I am so spoiled. My mom bought me this, and I absolutely love it.
	Popcorn Maker - Makes delicious homemade popcorn every time! (And the kids love to crank.)
	Silpat Non-Stick Baking Mat - These are awesome for baking cookies. They never stick, and there is no need to use that nasty spray stuff.
	Stainless Steel Pans - I try to use stainless, rather than aluminum, pans. And never EVER “nonstick”. Those babies are toxic.
	Vitamix - I do not have this, but everyone I know vouches for it. It’s on my wish list.
	Wusthof Culinar PEtec - These are my favorite knives. If I could have only one knife in my kitchen, it would be the 7″ Santoku.

Other

	Flora Udo’s Choice Adult’s Probiotic - Probiotics are a great way to maintain healthy gut flora. I used this (and the one below) when coming off my acid reflux meds.
	Jarrow Formulas Saccharomyces Boulardii Plus MOS - Another probiotic I used when coming off my acid reflux meds.

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