I'm a writer, runner, digital mom and author of this personal lifestyle blog where I hope to empower women to live healthy and beautiful lives as they juggle kids, career & family. My husband says I have two speeds — stop and go. I like to say I’m the most outgoing introvert you’ll ever meet. I love good food, good wine, a good book, and I'm always up for a trip to the mall. I'm a happily married mom of 3 and believer in Jesus, and I live in what I affectionally call the "rural suburbs" of Philly.